Services

[September 2021 Update] We are currently only seeing clients online.

Whether you are struggling with a mental health issue, looking to strengthen your marriage, experiencing conflict with your child or parent, or would like someone to journey alongside you in self-discovery, we are here for you. Here are some of the issues we may be able to help you with:

    • Anxiety
    • Social anxiety
    • Depression
    • Life transitions
    • Grief & loss
    • Problematic Internet use or gaming addiction
    • Parent-child communication/conflicts
    • Self-esteem
    • Self-harm
    • Personal growth and development
    • Pre-marital counselling
    • Marriage counselling
    • Giftedness

We believe that you are the expert of you, your experiences, motivations, strengths, and development. As your counsellor, we can help you in your journey of healing and self-discovery by guiding you in research-based therapeutic techniques and coming alongside you so that you do not have to face your challenges alone. By working together we can help you to:

    • Develop coping strategies
    • Feel heard and understood in a safe, confidential, and non-judgmental space
    • Understand your feelings, behaviours, and motivations better
    • Connect to your family, friends, and self in healthier ways

Contact us to connect about whether our services are suitable for you.

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